I have been absent from writing in this blog for over half a year due to my personal life going to shit. I don't want to talk about it in my blog because I'm still very sensitive about it, but I thought I would take the opportunity of the new year to start fresh which is why I've decided to take advantage of a Groupon deal for a 3 day juice cleanse from Soulmatefood.
I already started drinking some, I couldn't help myself!
Soulmatefood is a diet delivery service that focuses on fresh, all natural, healthy and personalised meals to help you achieve your goals easily. They offer different types of diet plans whether it be weight loss or weight gain, including the juice cleanse that I am doing.
The juice cleanse is for 3 days and contains 6 different types of juices that you drink every 2 hours plus 6 glasses of water in-between The juices are around 200 calories per juice and they are all whole fruit and vegetables so no missing out on important fibres, nutrients and vitamins.
The menu is as follows:
Juice 1 - Carrot, Orange, Ginger & Superfoods
Juice 2 - Pineapple, Banana & Coconut
Juice 3 - Anioxident Blend, Cherries &Mixed Berries
Juice 4 - Raspberry and Pomegranite
Juice 5 - Orange, Mango, Passionfruit & Goji Berry
Juice 6 - Strawberry & Banana
So far the juices have been tasty and filling, quite surprisingly. I will update and let you know how I get on!
Love Nee x